Frequently Asked Questions- EMDR

EMDR has been extensively studied and has had amazing results in over 25 published reviews.  EMDR is arguably the number one recommended treatment method for trauma.  EMDR has also been extensively studied in other areas and has shown spectacular results for anxiety, depression, obsessive compulsive behaviors, and many addictions. 

EMDR is great for the following life problems: PTSD Trauma (Violence, death, assault, betrayal, car accidents, natural disasters, etc.)  anxiety, depression, obsessive behaviors, relationship distress, attachment wounding, addictions, and chronic ongoing stressors (family, work, finances).

 EMDR draws from a variety of other evidence-based approaches and uses a comprehensive strategy to help your body naturally heal itself.  Research indicates that our brains have the ability to change and create new neural pathways.  EMDR helps the client to use their own inner resources to create permanent brain changes.  

EMDR is a great therapeutic approach for those who do not remember specific traumatic events or who do not want to speak about past trauma.  The client is always in control of the therapy session making it a highly favorable alternative to traditional therapy practices.